Are there foods or habits that strengthen Ruqyah?
Category: Practice
Answer
Yes. The Prophet ﷺ recommended seven 'ajwa dates in the morning as protection from poison and sihr that day. Black seed (habbah sawda) is described as a cure for every illness except death. Honey and zamzam water are blessed. Beyond food: tahajjud, regular Quran recitation, and avoiding sins create an internal climate where Ruqyah works most effectively.